Easy Fitness SERIES 3 DVD It includes an all-new countertop

It includes an all-new countertop video that combines building your legs

Video 4: Move & Groove - This fun workout includes dips

pumps and hip circles

Video 1: Boogie On Down - In this video we are keeping the foot movement very basic and adding a large variety of arm movements

Easy Fitness SERIES 3 DVD It includes an all-new countertopSuper simple cardio for all fitness levels! 3 fun 20 minute cardio workouts, including an easy workout using your kitchen countertop. You'll get these done because they are so much fun! Workout 1: This workout has a full warmup followed by easy to learn combinations. It will help get your circulation going and develop your coordination and balance. It's so much fun when it's easy to learn! Workout 2: You'll love this unique workout! It includes some